The maximum recommended amount of sugar intake per day for a female is 24 grams. Did you know that a small bottle of apple juice contains 32 grams of sugar. Today at Pearls of Empowerment’s Lunch & Learn, forty five Pearls and guests enjoyed a healthy lunch as they listened to Wendy Horne, DavieLIFE editor. Wendy shared her personal journey of how she has “cleaned” up her diet and health over the past year. Wendy said, “You can’t fix your health until you fix your diet.”
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